5 x 7 Watercolor
Last fall I found out my cholesteral level was over 300. Fending off perscribed medication the doctor agreed to letting me give diet and exercise a try. My wife Joan kicked right in and made sure I started eating the right kinds of food. That together with regular bike riding brought the number down by 60 pts. in just 3 months. Joan continues to make sure that I eat all kinds of healthy food and take my vitamins. I gave her this painting on Valentine's day to let her know that she has won my heart and made it stronger.
To immediately reduce your cholesteral level I reccommend oatmeal every morning with blueberries and wheat germ. Add strawberries for additonal flavor.